In 1978 I discovered a new idea and applying this idea I reduced my mood swings without using medication.

In 1978 and 1979 I visited two local psychotherapists, one of whom knew a doctor who was an orthomolecular psychiatrist.

This doctor prescribed various food supplements which I took judiciously in an effort to flatten out the peaks and troughs of my everday wakeful consciousness.

I often experienced low self esteem caused in part by other people's negativity towards me because I wasn't able to measure up to their expectations.

Some days I would feel sublime but the next day I might be dangerously depressed. At such times I sometimes hurt myself or destroyed something of value.

The pills, potions, and talk therapy didn't work for me, and at about age forty I went off on a new course of study and behavior which worked seemingly miraculously to restore me to health.

In 1978 I discovered a new idea and applying this idea I reduced my mood swings without using medication.

All this is wonderful to tell. And I hope that soon I will be helping other people learn to do the same thing to treat themselves without taking any medicine.

New Ideas And Selected Writings

© 1998

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